The Weight Loss Programme

In today’s modern world, there is a lot of pressure on being slim, self image and health.

Weight gain is not necessarily always about eating too much, or eating the wrong foods…but it can often be due to emotional issues that lay deep in our subconscious…

High stress levels are often a major problem due to the demands made on us and healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise.

Many of Tanya’s clients come to her to lose weight and find that there was some problem that was stuck, or a deep emotional need that needed resolving. Using the subconscious resources you already have can release the issues and reasons and in turn releases the excess weight.

Tanya’s unique weight loss programme targets the mind related areas where these issues lay. Often, many methods are used to move the client towards healthy weight loss. Such as analysis, this helps to recreate a healthier belief system and get rid of those old habits from childhood, such as ‘clean your plate’ or ‘eat it all up’. These commands can still be active in the subconscious. It didn’t know we were children and it certainly doesn’t know we are adults, it reacts to the moment of now. We can often carry them forward and they act like mind programmes that run on and on.

Also, Tanya uses a mixture of NLP (Neuro Linguistic Programming – Trained by Paul McKenna and the original Co-creator, Richard Bandler. See NLP page) Inner Child Work, Parts Therapy and Suggestion Therapy to get the client’s desired results.

Whether it be chocolate cravings, snacking, comfort eating, sneaky midnight feasts, boredom, or not having a clue why you just can’t shed that weight…Tanya can often help.

Give her a call today, come in and have a chat!

Her relaxed approach and her sense of humour has clients feeling at ease straight away…and when that happens, often magic happens and puts you back in control. And that always feels good!

Her unique approach to weight loss has seen many successful results for her clients. Leading them to reduce their weight, lower stress levels, utilising the resources already in their minds, better food choices and motivation towards a healthier lifestyle

If there are medical reasons for weight gain, then a letter from the doctor is required to ensure that this kind of therapy is appropriate for you.

I hope that you find what you are seeking on this site but if I can answer any questions you may have, please email me at: admin@tanyadransfield.com

Many people put off visiting a hypnotherapist although any fears they may have are groundless - a search through my FAQ (Frequently Asked Questions) page can provide much reassurance. You can find more information on my Therapy page and I shall also be happy to send you my brochure.