All About Therapy
Learn About My Methods
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with life’s various obstacles. At Tanya Dransfield Therapies, based in Essex, my therapy sessions are designed to unravel those issues that get in the way of comfort and ease, and provide clients with effective tools to help them see the glass half full instead of half empty.
"We cannot solve our problems with the same thinking we used when we created them."