All About Therapy

Learn About My Methods

At Tanya Dransfield Therapies, based in Essex, my therapy sessions are designed to unravel those issues that get in the way of comfort and ease, and provide clients with effective tools to help them see the glass half full instead of half empty.

• On going support and coaching. 

• Mindfulness.

• Helping you get over limiting beliefs. 

• Emotional support. 

• Confidence building.

• Helping you overcome depression, anxiety and panic disorders. 

• Weight loss and nutritional support. 

• Helping you overcome childhood conditioning and unhelpful habits. 

• Helping you recognise that you’re already worthy. ​