top of page

All About Therapy

Learn About My Methods

At Tanya Dransfield Therapies, based in Essex, my therapy sessions are designed to unravel those issues that get in the way of comfort and ease, and provide clients with effective tools to help them see the glass half full instead of half empty.


  • On going support and coaching. 

  • Mindfulness.

  • Helping you get over limiting beliefs. 

  • Emotional support. 

  • Confidence building.

  • Helping you overcome depression, anxiety and panic disorders. 

  • Weight loss and nutritional support. 

  • Helping you overcome childhood conditioning and unhelpful habits. 

  • Helping you recognise that you’re already worthy. ​

psychotherapist Essex, online therapy

"We cannot solve our problems with the same thinking we used when we created them."

Albert Einstein

Services Offered

Helping You Feel Better

diet, nutrional support, weight loss


in Essex

A Happier, Healthier You

online therapy, psychotherapist essex, therapy in essex, southend-on-sea

Nutritional Therapy

Can Food Affect Your Mind?

caring psychotherapst essex, experienced, the best

Online Therapy

Sessions Available

Professional Care

Social Media 

Follow me: 
Facebook - Tanya Dransfield Therapies 
Instagram - @tanya_dransfield_therapies

bottom of page